Cortisol levels turn des-ease on. Turn it OFF getting the ease ON

We’ve heard about how health is integrated mentally, emotionally and physically to our human experience. But what does that mean?

We’ve heard about cortisol. As and indicator, red flag or fuel. Either way. It plays an important role in the stress response and our perception is key to evolve.

When the levels are balanced it could be beneficial we can use it for good. However prolonged elevation of cortisol levels can have a negative impact on our health.

An excess of stress or unbalanced cortisol levels would lead us too gaining weight, suppress immune system, disrupting sleeping patterns, anxiety and depression, blood sugar imbalances with risk of diabetes, osteoporosis, increase blood pressure and increase the risk of cardiovascular problems.

so even if you consume all the superfoods and healthiest products as can be. Your mind will feed the body also with the right or wrong. Hormones fuel. Is important also to fin joy and create fun patterns that will help you relax. CHILL OUT!

Even excess of workouts can increase cortisol leading you to a des-ease on your body, mind and ultimately your soul. Having unnecessary stress.

So be aware of the temporary suffering of getting out of the comfort zone early am or after your work, family routine. Will actually lead you to less levels of cortisol as you balance out on a morning physical activity. Use it as fuel to get your tasks done.

To spend time in nature, decompress, surf, hike, bike, breath, have sex. And balance out your daily routine. Go back into feeling good. Ready to receive the right nutrients and food with the right mindset and joy.

And go back to the ease which will basically get rid of any desease. Simple as that. Mentally and physically.

Cortisol is addictive and be aware sometimes should be the gas to balance it out on the other side. Getting rid of it. Overall

Good indicator to turn your ease on and have fun.

Focus on the good side. Without cortisol and the hot spots we hit. There wouldn’t be no decompression. Enjoy it!

Nootropics and smart drugs?

Nootropics, also known as cognitive enhancers or called “smart drugs”, are substances that are believed to improve cognitive function. While research on their effectiveness is still ongoing, some potential positive wellness effects of nootropics may include:

1. Improved memory and learning: Certain nootropics, such as racetams, have been associated with enhancing memory formation and recall, which can aid in learning and cognitive performance.

2. Increased focus and attention: Nootropics like modafinil or caffeine can potentially help improve focus and concentration, allowing individuals to stay more alert and productive.

3. Enhanced mood and motivation: Some nootropics, such as L-theanine or phenylalanine, may have mood-enhancing properties and may contribute to reducing stress, anxiety, and improving motivation.

4. Reduced age-related cognitive decline: Nootropics like omega-3 fatty acids or resveratrol have shown promise in potentially protecting against cognitive decline associated with aging.

5. Promoted brain health and neuroprotection: Certain nootropics, including antioxidants like curcumin or vitamins B6 and B12, may have neuroprotective properties, potentially supporting brain health and reducing the risk of neurodegenerative diseases.

Are you familiar with any notropics?

If you have experience or testimonials about formulations or products you find successful for yourself please don’t hesitate on interacting with us.

Send us an email or note.

Madmedz

Imagine waking up. Feeling so tired. Not knowing what to do with your life. Out of shape and freaking out about your financial situation.

Financial situation Is not better than yesterday and worst than what you expected. Tomorrow.. let’s not even think about that. I have enough anxiety just trying to be fully present today.

Expecting of course. The worst. Even if I know I can change it. Random jobs, juggling with videos, selling cars, Airbnb whatever opportunity to keep me floating and also not questioning why I am in this planet for.

Limiting beliefs attacking me like demons. All the voices from the past coming through, telling me. I can’t. That I shouldn’t. That I’m wasting time. Trying something that is not… what supposed to be.. whatever that is…

Something good is going to happen. “whithout strategies, goals and joy. I don’t need that”. I have a plan.

Convincing myself that is gonna happen. After I shift my attention. To something less important. Maybe the task. The homework. And limitations they thought me I had. Bla bla bla. I laugh.

Until. I figured it out. Decided to put all my hope in to the new line of stimulants that pharma xyz just came up with. Magic pill. Perfect solution. As the future innovative best version of drug. For everything. Productivity. This is intended to safe humanity from being human “making us super productive drones” and off course make you a another person. Turning off our feelings. Yes. Don’t be you. Less you then better.

Every single day I’m gonna wake up. Freaking out and taking this drug. Sounds like a great plan. At least before I die. I tried.

This meds are been shorted consistently making me wait in lines and setting up appointments changing my whole schedule based on their ability to deliver. So I can perform with ease. This is good for me. This is gonna safe my life. I know is gonna make a difference. The best that ever happened to me to feel productive. Medz. Zzzzz

Yes I can clean and organize and be very busy. Something needs to happen that will change this entire situation to become a super human. trying to get everything flowing and moving. I can organize I can clean and I can. Be productive. Nothing wrong with that. But I can’t chill. I can’t just. Figure it out for real. How to not pay attention to the things that don’t really matter.

Decided to take it slow. First some coffee. Later more coffee. And a little bit of stimulants cocktails. BOOM! just to get things flowing. Again!

After all is a very personal thing. I was prescribed and no one deserves to judge me. Is legal and I deserve it because I was diagnosed with a deficit of attention. And found a prescription for it. Look check this out. Insurance pays. Yeah!

Going in to robot mode and dealing with things. Is just better. That way I wouldn’t feel so lonely or worried about my failure or the past or the future or anything. Let me check my TikTok.

But yes inside me I would love to sit with my feelings and go out, explore nature and activities that will bring some thoughts or solutions and a new feel of fresh air. Hope and motivation. To smile and feel more. Relax with the people I love.

Why should I worry about understanding my own neurochemistry and physical chemistry to balance out all that neuro juices through food. that are medz. Have conversations having sharing rituals. Dinners, lunch. There’s no time for that. Let me know at while I watch my show!

FoodMedz brings you all the positivity of the perfect medication in a natural form. Because food is the medication and the fuel. And the source of my physical and mental energy. And even more if I understand how it translates into. My ultimate potential self. But soul there’s only one and the fuel for that is well life. In if life taste bitter. Soul will taste it too.

Be careful on scaring your soul away. Might freak out and leave. And then you’ll get what you wanted a highly productive drone with no soul.

The joy, the food, the experience and the energy around it have a purpose. Cause you are not alone here. Remember if you feel lost you can always come back.

Back to nature. Back to your nature. To who you are. Not what they told you to be.